• dwygy dashers

    Supporting everybody

    Proud to support our community achieve their fitness goals

  • Weekly inclusive walkers group

    Get out the house and join our weekly walkers group

    We have a growing group of walkers who enjoy a friendly weekly walk

  • off road group

    Run Leaders to guide you safely

    We are proud to have a number of qualified weekly run leaders who take groups off road in the summer months

  • couch to 5k

    join our annual couch to 5 km group

    We run annual couch to 5 km groups with full support to help new members achieve their goals

5Km

“I’ve always struggled with staying consistent with exercise, but being part of the Couch to 5km group has changed that”

42Km

“Less than 1% of the population complete a full marathon, With the help of the Dashers I’m now one of the 1%! I’m buzzing!”

Welcome to the dwygy dashers

non-judgemental, encouraging & friendly

We are a small and friendly running and walking group for absolute beginners to road, off road and fell runners. Weekly group run/walk on Mondays at 6.00pm – Meet at the Dwygyfylchi Parish Hall. 

Karl Rowlands

Chairperson

running events

Running Events Coming Up include

Monday 6pm weekly meet

ticket

£0/ticket

dashers park Run Meet Ups

ticket

$0/ticket

running's benefits

Benefits of running reference

Be healthy

Improve your physical fitness and well-being through regular running.

01

Feel Free

Experience the freedom of running outdoors, and challenging yourself.

02
03

Be one of us

Join a supportive community of like-minded runners and walkers achieving goals together.

04

be strong

Build resilience and mental toughness as you push your limits.

Our team

qualified run leaders and support

Derek Hughes

Qualified Run Leader

Arfon Roberts

Qualified run leader

Jamie Tharme

Qualified Run Leader

Russell Owen

qualified run leader

Kathryn Johnson

Group secretary

Jane Beachell

Treasurer

Dylan Roberts

members secretary

Karl Rowlands

Chairperson

Join our running club now