- info@dwgydashers.co.uk
- Parish Hall, Glan yr Afon Road, Dwygyfylchi, Penmaenmawr,
Proud to support our community achieve their fitness goals
We have a growing group of walkers who enjoy a friendly weekly walk
We are proud to have a number of qualified weekly run leaders who take groups off road in the summer months
We run annual couch to 5 km groups with full support to help new members achieve their goals
5Km
“I’ve always struggled with staying consistent with exercise, but being part of the Couch to 5km group has changed that”
42Km
“Less than 1% of the population complete a full marathon, With the help of the Dashers I’m now one of the 1%! I’m buzzing!”
We are a small and friendly running and walking group for absolute beginners to road, off road and fell runners. Weekly group run/walk on Mondays at 6.00pm – Meet at the Dwygyfylchi Parish Hall.
Improve your physical fitness and well-being through regular running.
Experience the freedom of running outdoors, and challenging yourself.
Join a supportive community of like-minded runners and walkers achieving goals together.
Build resilience and mental toughness as you push your limits.
Welcome to our running community! Discover the joy of running, connect with fellow enthusiasts, and unlock your full potential with our expert resources and training programs.